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Eastern Nutrition

Traditional Chinese Medicine is holistic care. Naturally, that includes nutrition through fueling and balancing your body. At Mother Qi Medicine, we also believe in food as medicine.

Image by Katie Smith

Eastern nutrition principles rely on food energetics - temperature, flavour, routes and actions. As well as eating with the seasons. Each individual needs vary with the presenting conditions and life cycle they are in, such as injuries, ailments, and pregnancies. Eastern nutrition is seen more as a lifestyle practice and adaptation rather than a quick fix.


Nutrition is always part of the conversation in intakes, whether we are talking about subtle changes and shifts or participating in nutrition planning. But in all aspects of care at MQM, we will meet you where you are at and what you are ready for.

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