kirstienneJul 18, 20222 minBone Broth RecipeA mineral-rich and inexpensive addition to your culinary toolkit! Bone broth is an excellent source of collagen, calcium, magnesium and...
kirstienneMay 4, 20223 minThe Earth ElementEarth | Transition of Seasons | Stomach + Spleen | Satisfaction, Gratitude; Worry, Obsession Nutrition, The Golden Month (pregnancy &...
kirstienneApr 5, 20222 minDIY Hand SanitizerHere is a simple do-it-yourself recipe for a hand sanitizer with alcohol for acute moments when soap and water are not available. This...
kirstienneMar 31, 20224 minThe Fire ElementFire | Summer | Heart + Small Intestine | Joy, Love; Anxiety, Despair Mental Health The Five Elements is an ancient and universal...